Free taster sessions

£0.00

My interactive sessions are a great way to dip your toes into embodied resilience work through a mix of theory and practice.

Upcoming dates:

You will leave with:

An expanded definition of resilience that is collective rather than individual and recognises how systems and institutions shape our lives
A deeper understanding of how trauma, stress and burnout impact our collective capacity to create change
The chance to try out embodied resilience practices that help settle the nervous system in a supportive environment where all practices are invitational
New connections with others who are interested linking the personal and the systemic for the purpose of collective change

Spaces are limited to enable more safety and interaction.

My interactive sessions are a great way to dip your toes into embodied resilience work through a mix of theory and practice.

Upcoming dates:

You will leave with:

An expanded definition of resilience that is collective rather than individual and recognises how systems and institutions shape our lives
A deeper understanding of how trauma, stress and burnout impact our collective capacity to create change
The chance to try out embodied resilience practices that help settle the nervous system in a supportive environment where all practices are invitational
New connections with others who are interested linking the personal and the systemic for the purpose of collective change

Spaces are limited to enable more safety and interaction.